三文鱼营养信息

At 俄勒冈美食之选 we use only the highest quality WILD Chinook and 红大麻哈鱼 caught with sustainable fishing methods for our canned salmon products.

Chinook and Sockeye salmon are a top source of Omega 3 and salmon protein.  Wild caught salmon are also a good source of important minerals, 包括碘, 钙, 铜, 铁, 钾, 镁, 磷和钠.  鲑鱼中的维生素包括A, D. B-6和B-12.

What are the differences between Chinook 大马哈鱼 and 红大麻哈鱼?

红大麻哈鱼 has a bright red hue from eating zooplankton which provides significant amounts of carotenoids and B12. Sockeye has a medium fat content.

Chinook salmon has a higher fat content, softer texture and has a higher overall omega 3 content per serving.

Both Sockeye and Chinook salmon are considered to be the very best-tasting and healthiest types of salmon.

 

Chinook 三文鱼营养信息 (king)

Nutrition Profile For Wild Chinook 大马哈鱼 (Per 100g)
卡路里/营养 量(克)
卡路里 179千卡
碳水化合物 0 g
脂肪 10.4 g
饱和脂肪 3.1 g
不饱和脂肪 4.4 g
多不饱和脂肪 2.8 g
欧米伽- 3 2342 mg
ω- 6 122 mg
蛋白质 19.9 g
维生素和矿物质 用量(% DV)
52 % DV
维生素B3 42 % DV
29 % DV
24 % DV
维生素B12 22 % DV
维生素B6 20 % DV
11 % DV
维他命A 9 % DV
叶酸 8 % DV
维生素B5 7 % DV
维生素C 7 % DV
维生素B2 7 % DV
维生素E 6 % DV
维生素B1 4 % DV
3 % DV
3 % DV
2 % DV
1 % DV
1 % DV

 

Sockeye 三文鱼营养信息 (red)

The bright red hue of sockeye fillets is due to the high carotenoid content of sockeye salmon’s diet.

红大麻哈鱼's diet predominantly revolves around zooplankton; nutritious small organisms that live near the surface of marine env铁ments. This zooplankton provides significant amounts of carotenoids and B12.

营养成分

Nutrition Profile For 红大麻哈鱼 (Per 100g)
卡路里/营养 红大麻哈鱼
卡路里 153千卡
碳水化合物 0 g
脂肪 7.3 g
饱和脂肪 1.0 g
不饱和脂肪 2.2 g
多不饱和脂肪 1.4 g
欧米伽- 3 1130 mg
ω- 6 80 mg
蛋白质 21.9 g
维生素和矿物质 用量(% DV)
维生素B12 130 % DV
43 % DV
维生素B3 40 % DV
24 % DV
维生素B1 17 % DV
维生素B2 17 % DV
维生素B6 14 % DV
维生素B5 11 % DV
10 % DV
7 % DV
维生素E 6 % DV
维他命A 4 % DV
叶酸 3 % DV
3 % DV
3 % DV
3 % DV
1 % DV
1 % DV